Sports massage is a form of bodywork geared toward participants in exercise or sport.

It works primarily on the body’s soft tissues of muscles, tendons and fascia. Although it is generally of firmer pressure, all pressure used is carefully tailored to each individuals needs, requirements, preferences and tolerance levels! It can involve working on specific problem areas or old injury sites. It is also a very effective treatment for reducing stress and tension, whether caused by work or through participating in sport. We have been providing sports massage to serious trainers and runners  at the Clearview to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. This massage goes beyond the deep tissue massage  so if you are serious about your training this is the massage for you.!

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Please contact Trevor to make an appointment.